Italian Breakfast

The Italian style of eating sweets for breakfast is a little challenging for me.  I need to have protein for breakfast:  eggs, cheese, nuts,  something of that nature.  If I start my day with a lot of fluffy carbs, I’m starving and possibly in tears in about an hour.

Every morning we join the other guests in the cozy kitchen at our farm.  Nadia, the owner, and Maggie, an assistant, are often folding the line-dried laundry from the day before.  It creates such a homey atmosphere.

In the kitchen is an assortment of freshly baked goods. There will be a warm cake and one or two varieties of croissants along with yogurt, fresh fruit and cereal.  I zero in on yogurt and fresh fruit and sample just a little of the baked goods.  The morning we had Buckwheat Cake, however, I felt like I was eating something supportive.  This is a typical Northern Italian recipe called Torta Di Grano Saraceno.  Even though it contains a heavier flour and ground almonds, the cake has a light crumb.  Maggie cut her cake in half and filled it with raspberry preserves.

It is perfect with a cappuccino, but in case you don’t know this, it is considered gross to have milk in your coffee past noon in Italy so cappuccinos and lattes are only for morning.

Buckwheat Cake

Serves 16

Ingredients

1 cup whole almonds, blanched or natural ( 6oz/175g)
1 ½ cups buckwheat flour ( 200g)
½ teaspoon salt
½ teaspoon cinnamon
1 large lemon, zested
2 teaspoons baking powder
¾ cup unsalted butter, at room temperature ( 6oz/175g)
1 ½ cups sugar, divided ( 300g)
¾ cup milk ( 180ml)
4 eggs, at room temperature, separated

Directions

  1. Preheat the oven to 350F/175°C Spread the almonds on a baking sheet and toast until golden and fragrant, about 10-12 minutes. Cool completely.
  2. Grease a 9-inch/23cm springform pan and set aside. In a food processor or clean coffee grinder, grind the almonds as finely as possible with 1/4 cup (50g) of the sugar. In a medium bowl, stir together the ground almonds, buckwheat flour, salt, cinnamon, lemon zest and baking powder.
  3. In another bowl, beat the butter and 1 cup (200g) of the sugar until fluffy. Add the egg yolks one at a time, beating well after each addition. Beat in the dry mixture alternately with the milk until everything is well combined.
  4. In a mixing bowl, whip the egg whites with the remaining 1/4 cup (50g) sugar until they form stiff, glossy peaks. Stir one-quarter of the whites into the cake batter to lighten it, then gently fold in the rest. Scrape the batter into the greased pan, smoothing the top.
  5. Bake the cake in the preheated oven for 45-55 minutes, or until a toothpick inserted in the center comes out clean, covering the top loosely with foil if it begins to darken too quickly. Cool the cake for ten minutes on a rack, then carefully remove the outer ring and cool completely. Cut the cake in half, horizontally, and spread with preferred jam.  Dust with powdered sugar before serving..

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